What form of Vitamin B6 does Tmrw use, and why?Updated 16 days ago

Tmrw uses Pyridoxal-5-Phosphate (P-5-P), the active, bioavailable form of Vitamin B6. Unlike pyridoxine HCL, which your body needs to convert, P-5-P is ready for immediate use, making it ideal for supporting methylation, energy production, cognitive function, and homocysteine balance, especially for those with MTHFR gene variants. We include just 2.5mg per serve, a low but effective dose that sits well below the upper intake levels health authorities set for vitamin B6.