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What form of Vitamin B6 does Tmrw use, and why?Updated 3 months ago

Tmrw uses Pyridoxal-5-Phosphate (P-5-P) — the active, bioavailable form of Vitamin B6. Unlike pyridoxine HCL, which your body needs to convert, P-5-P is ready for immediate use, making it ideal for supporting methylation, energy production, cognitive function, and homocysteine balance — especially for those with MTHFR gene variants. We include just 2.5mg per serve — a low but effective dose that’s well within safe daily limits and avoids the risk of B6 toxicity associated with higher doses of synthetic forms.

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